HeartSteps app for iPhone and iPad

4.6 ( 3856 ratings )

Health & Fitness
Developer: Christopher Mack

Free

Current version: 2.2.4, last update: 1 year ago
First release : 17 May 2019
App size: 5.49 Mb

HeartSteps is a study conducted by Kaiser Permanente Washington Health Research Institute. The goal of the study is to help participants be more active, and understand what interventions help decrease sedentary behavior.

This application has intervention components such as:
Contextually tailored push notifications
Activity planning aids
Resource material to provide motivation